Mom doesn't have (memo adult children)
Separation is not a one-sided process, but often we (and I too) talk a lot about parents who are not ready, can not, keep, do not let go. About mothers…

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Diagnosis: depreciation. How to live?
The idea of this article hovered in the air for a long time, supported by doubts and non-existent grievances. Increasingly, I began to pull out of the context of "do…

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I do not like who I live with, how I live, and the future that awaits me
Writes me Tatiana: Olga, good afternoon. Please analyze your situation and state of mind. I am 32 years old, married 10 years, child 4 years. There are all the attributes…

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comfort

Home comfort – it’s not scrubbed floors, and scrubbed from the beliefs of the head

Such words I heard from my husband, in response to accusations that he does not appreciate my efforts to maintain the household. It was at the very beginning of our marriage. At the time, it seemed to me that within the framework of socially approved views on the behavior of a diligent wife and mother, I honestly fulfill my part of the duties.

And then this phrase… Like a bucket of ice water was poured on my head. I digested it for a long time, trying to understand the intricacies of the words in the sentence.

Brought up in the traditions of the Soviet family, I believed in the myth that the wife is primarily a mother and mistress. Other functions – as tasks of increased complexity in the control work: you can do as you wish, if there is time. I could say with confidence that I was doing everything right and as it should be an exemplary wife. I just thought one thing and felt another. Words and actions can lie, feelings can never. It is possible to deceive others, the truth is not to hide.

And truth was such.

I’m bored doing household chores. Continue reading

Parental stress

Quite often young parents are told: “Come on, here our grandmothers gave birth to ten children, and nothing, and you can not cope with one.” But really, cultural norms, attachments, and expectations as parents and towards children has changed considerably.

If earlier the baby could spend half a day alone in a cradle, which from time to time shakes some average girl, not very well-fed and with wet diapers, while the mother takes care of cattle or engaged in other things, of the born ten children survived half, and every third woman died in childbirth (not necessarily in the first, but nevertheless), now the situation is different – we do not rely on natural selection, and we know that every step we take, every investment we make will respond to what the child’s fate will be, how society will treat parents, and how likely it is that a grown child will want to see us.

This creates huge pressure on parents: whether I feed him, whether I keep, whether in that garden sent?

This is how parental stress is born – it also leads to parental burnout, loss of empathy, feeling of powerlessness, helplessness, and sometimes – to aggression against the child. Continue reading

If you are a mom – take care of yourself. It's your responsibility
It does not matter, 5 years old child, 25 or 40, if you are a mother, your task does not change: you accommodate feelings, extinguish fear, give stability. There is…

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Adoption of parents. Stages of living
Acceptance is letting go of a situation, completing the process of grieving for the loss of something important to us. Loss of illusions, that will as we want, not so…

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Irina Mlodik: "old Age – it's time to get paid"
Is it possible to prepare for your own old age and how to behave with elderly relatives? This is the story of a psychologist, author of books and articles on…

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"Pregnant together": how to survive nine months and not get divorced
Advice from a family psychologist for those whose marital relationship is being tested by pregnancy. Relationships in a couple – a complex process and sometimes confusing, and if the couple…

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