"Pregnant together": how to survive nine months and not get divorced
Advice from a family psychologist for those whose marital relationship is being tested by pregnancy. Relationships in a couple – a complex process and sometimes confusing, and if the couple…

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Psychologist in the divorce. About what?
My colleague and I once talked about values. And I enthusiastically said this phrase: "Here, for example, family is a great value for me. That's why I got divorced." He…

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"Pregnant together": how to survive nine months and not get divorced
Advice from a family psychologist for those whose marital relationship is being tested by pregnancy. Relationships in a couple – a complex process and sometimes confusing, and if the couple…

Continue reading →

depreciation

Diagnosis: depreciation. How to live?

The idea of this article hovered in the air for a long time, supported by doubts and non-existent grievances. Increasingly, I began to pull out of the context of “do not worry” and “Yes, it’s not worth it”, “come on, nothing special”, “everyone happens”. It’s about depreciation.

The most classic examples of this disease can be seen on the Playground:

– Mom, look what my castle turned out!
– Are you sure it’s a castle? More like a dead dinosaur.
(depreciation of actions)

– Dad, I belloooo aaiei I parayil palcic!
– Well, okay, you’re a kid or is that something different?
(devaluation of emotions)

Not far gone and school: Continue reading

How to separate from my parents or why I don't live the way I want
Emotional separation from parents sometimes requires serious work on themselves in adulthood. About why it is important to separate from parents, what to do with guilt and how to find…

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Parents, don't teach us to live!
The question came: "How to make it clear to her husband's parents that the son has grown up, married and he has his own family! it is not necessary for…

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Home comfort – it's not scrubbed floors, and scrubbed from the beliefs of the head
Such words I heard from my husband, in response to accusations that he does not appreciate my efforts to maintain the household. It was at the very beginning of our…

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If you are a mom – take care of yourself. It's your responsibility
It does not matter, 5 years old child, 25 or 40, if you are a mother, your task does not change: you accommodate feelings, extinguish fear, give stability. There is…

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