Home comfort – it's not scrubbed floors, and scrubbed from the beliefs of the head
Such words I heard from my husband, in response to accusations that he does not appreciate my efforts to maintain the household. It was at the very beginning of our…

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The mathematics of marriage. About things real and provable
I'm sorry, but I'm talking about the obvious today. Science knows a lot hityk, especially if you do it thoughtfully. Watch, explore, analyze and be patient. And on popular lectures…

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I hate my sister
About jealousy between siblings (siblings) used to speak as a normal feeling. No one perceives it as a kind of imbalance, rather we tend to consider it as a necessary…

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diary

Beliefs that shape co-dependence

I remembered a distant childhood. Anything I say ideas, opinions, views, objections close ended met with “what you know…”, “you’re a baby, you warthog”. I felt devalued and humiliated, ashamed of “I’m not as smart as they are.”

Having been born, the child has no idea who he is, and through communication with loved ones he develops an idea of himself. Surrounding are mirrors, in which children look at themselves with hand. From them they learn about themselves, based on their attitudes and words. And the image of yourself first built only from these assessments. And gradually the child begins to see himself as his close people see him, treats himself as they treat him. My initial self-esteem was built on devaluation, humiliation and toxic shame.

In our family, the manifestation of the Self by any member of the family was extremely undesirable and unbearable for everyone, because the words, thoughts, feelings, evoked reciprocal feelings: amazing, incomprehensible, sometimes unpleasant, and already forgotten by many, discarded for their uselessness (or pain).

And that had to be dealt with somehow. So it was easier to suppress any manifestation of the true Self. Continue reading

My mother always said...
In a sense, every family is a little Prim England with its own traditions. They can relate to relationships, leisure, life... Tried and tested by generations, such rules simplify life.…

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Marriage of convenience: the truth about a relationship without feelings
Is there any sense in a marriage of convenience in contemporary reality? On this topic argues Gestalt therapist Andrew Yudin. There is such an interesting phenomenon in psychology: human stereotypes…

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10 myths about married life
The idea of this article came to me after a seminar on systemic family psychotherapy, which led the Guru to work with families Elena Burtseva. Based on her many years…

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Adoption of parents. Stages of living
Acceptance is letting go of a situation, completing the process of grieving for the loss of something important to us. Loss of illusions, that will as we want, not so…

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