Marriage of convenience: the truth about a relationship without feelings
Is there any sense in a marriage of convenience in contemporary reality? On this topic argues Gestalt therapist Andrew Yudin. There is such an interesting phenomenon in psychology: human stereotypes…

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Dreams of a "normal family". Two sides of the same model
Where do they come from these dreams of an ideal family? From childhood? But not the fact that you would like to live the way your parents lived. Probably the…

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The art of raising a slave
Have you noticed that adults often treat children as an uncomfortable object, which greatly complicates their parental existence? Like an annoying fly that you have to fend off, like a…

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economically independent

How to separate from my parents or why I don’t live the way I want

Emotional separation from parents sometimes requires serious work on themselves in adulthood.

About why it is important to separate from parents, what to do with guilt and how to find a “Golden mean”, says psychologist and trauma therapist Ksenia Wittenberg.

Relationship with parents is a problem for most

About a third of all client requests are about relationships with parents.

Forces withstand this truth, to agree with his drama and to accept its as part of its history. And stop to demand the lost love and care or compensation for the suffering. This is the process of separation.

Begins, usually with such those:
After my mother’s call, I spend half the day depressed, digesting.
Why does she have to put me down as soon as I get better? Continue reading

Avoid toxic people, including toxic relatives
The decision not to contact a family member is deeply personal. For some of us, healing a mother's wound is only possible through contact with the mother. In this scenario,…

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Home comfort – it's not scrubbed floors, and scrubbed from the beliefs of the head
Such words I heard from my husband, in response to accusations that he does not appreciate my efforts to maintain the household. It was at the very beginning of our…

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It's simple. About family rituals and traditions
Working with family (and its subsystems separately: husband + wife, parent + child, and other diverse set of "deuce"/"Troika") I often touch themes family rituals and traditions. "What traditions do…

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I do not like who I live with, how I live, and the future that awaits me
Writes me Tatiana: Olga, good afternoon. Please analyze your situation and state of mind. I am 32 years old, married 10 years, child 4 years. There are all the attributes…

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