12 ways to forgive grievances parents
Do I need to talk to my parents about the past? And what if they deny everything? How to forgive a deceased parent and is it possible to discern in…

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"My husband doesn't want me"
A topic that is not customary to talk about. A topic that causes women a lot of shame and guilt. The theme, which, though not so noticeable as to bodily…

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Do not want or can not: why do adult children stay with their parents?
We often see the codependence of adult children and their parents. The first can not become independent, find themselves and be realized in society. The second instead of personal life…

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family system

Violations of hierarchy in the family system. What parents should not do with their children

Hierarchy
Hierarchy is one of the parameters of the family system, designed to establish order, to determine the affiliation, authority, power in the family and the degree of influence of one family member on others.

One of the provisions of the hierarchy is that in the family the parents are responsible for the children and have all the power in the nuclear family. In my article I want to consider some variants of deviations from this norm and their consequences.

Triangulation
Triangulation is an emotional process between two people that tends to involve a third in a relationship. In a broken family where internal boundaries are blurred, parents can sometimes make children their emotional partners. This is an inverted hierarchy, in which the status of the child in the family is equal to the parent. Continue reading

Avoid toxic people, including toxic relatives

The decision not to contact a family member is deeply personal.

For some of us, healing a mother’s wound is only possible through contact with the mother. In this scenario, healing creates a new, deeper connection between mother and daughter – and that’s infinitely beautiful. I’ve seen it happen, and it’s really inspiring.

But for some of us, it is impossible to heal by staying in contact with the mother.

The removal of a member of the family is still considered taboo, especially if we are talking about mother. Sometimes a short distance and a short suspension are enough. In other cases, the suspension may be permanent. It takes incredible strength and courage to get through this.

What could lead to suspension?
There are many reasons why people make this decision. But the root of it is the realization that your mother’s dysfunctional behavior is costing you your emotional and mental balance, and you are no longer able to pay the price. Continue reading

Loyalty to your family. How does it affect our lives?
Loyalty is one of the most powerful forces that affect a person's personality and life. Any relationship is based on mutual loyalty of people to each other. To be accepted,…

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Two in the boat, not counting the crisis
From ancient Greek "crisis" is translated as "decision, turning point, turning point, time of transition". Crises lead us up a spiral, to development and depth in relationships. When a couple…

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Loyalty to your family. How does it affect our lives?
Loyalty is one of the most powerful forces that affect a person's personality and life. Any relationship is based on mutual loyalty of people to each other. To be accepted,…

...

How to separate from my parents or why I don't live the way I want
Emotional separation from parents sometimes requires serious work on themselves in adulthood. About why it is important to separate from parents, what to do with guilt and how to find…

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