What is the crisis of marriage institution and what it eats
Tons of classical literature and kilometers of film melodramatic films created the illusion of great and pure love, which certainly ends in marriage and further "they lived happily ever after."…

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Beliefs that shape co-dependence
I remembered a distant childhood. Anything I say ideas, opinions, views, objections close ended met with "what you know...", "you're a baby, you warthog". I felt devalued and humiliated, ashamed…

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How to explain to mom that you don't want to get married: instructions
The good news is that we can close this unpleasant topic once and for all. The bad news is that you have to grow up very quickly, and – surprise!…

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family system

Violations of hierarchy in the family system. What parents should not do with their children

Hierarchy
Hierarchy is one of the parameters of the family system, designed to establish order, to determine the affiliation, authority, power in the family and the degree of influence of one family member on others.

One of the provisions of the hierarchy is that in the family the parents are responsible for the children and have all the power in the nuclear family. In my article I want to consider some variants of deviations from this norm and their consequences.

Triangulation
Triangulation is an emotional process between two people that tends to involve a third in a relationship. In a broken family where internal boundaries are blurred, parents can sometimes make children their emotional partners. This is an inverted hierarchy, in which the status of the child in the family is equal to the parent. Continue reading

Avoid toxic people, including toxic relatives

The decision not to contact a family member is deeply personal.

For some of us, healing a mother’s wound is only possible through contact with the mother. In this scenario, healing creates a new, deeper connection between mother and daughter – and that’s infinitely beautiful. I’ve seen it happen, and it’s really inspiring.

But for some of us, it is impossible to heal by staying in contact with the mother.

The removal of a member of the family is still considered taboo, especially if we are talking about mother. Sometimes a short distance and a short suspension are enough. In other cases, the suspension may be permanent. It takes incredible strength and courage to get through this.

What could lead to suspension?
There are many reasons why people make this decision. But the root of it is the realization that your mother’s dysfunctional behavior is costing you your emotional and mental balance, and you are no longer able to pay the price. Continue reading

Psychological problems of marriage
As you know, "all happy families are similar to each other, each unhappy family is unhappy in its own way." So how do happy families resemble each other? And so…

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On the women's separation from parental figures
In fact, the separation of women is not a prerequisite for a happy marriage, as much as the separation of men from their mothers, but, of course, it is a…

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Formula of love for prisoners of marriage
Have you ever thought about the beautiful phrase" Marriages are made in heaven", the key word "are made"? "Prisoner – a person who is in the place of detention, in…

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Cheating and 5 needs in marriage
Adultery is a marker, a symptom of an unhappy marriage. Adultery can talk about the unmet needs of spouses in marriage. Without getting something in the family, the spouse is…

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