10 myths about married life
The idea of this article came to me after a seminar on systemic family psychotherapy, which led the Guru to work with families Elena Burtseva. Based on her many years…

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Formula of love for prisoners of marriage
Have you ever thought about the beautiful phrase" Marriages are made in heaven", the key word "are made"? "Prisoner – a person who is in the place of detention, in…

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If you are a mom – take care of yourself. It's your responsibility
It does not matter, 5 years old child, 25 or 40, if you are a mother, your task does not change: you accommodate feelings, extinguish fear, give stability. There is…

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separate

How to separate from my parents or why I don’t live the way I want

Emotional separation from parents sometimes requires serious work on themselves in adulthood.

About why it is important to separate from parents, what to do with guilt and how to find a “Golden mean”, says psychologist and trauma therapist Ksenia Wittenberg.

Relationship with parents is a problem for most

About a third of all client requests are about relationships with parents.

Forces withstand this truth, to agree with his drama and to accept its as part of its history. And stop to demand the lost love and care or compensation for the suffering. This is the process of separation.

Begins, usually with such those:
After my mother’s call, I spend half the day depressed, digesting.
Why does she have to put me down as soon as I get better? Continue reading

Loyalty to your family. How does it affect our lives?
Loyalty is one of the most powerful forces that affect a person's personality and life. Any relationship is based on mutual loyalty of people to each other. To be accepted,…

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Diagnosis: depreciation. How to live?
The idea of this article hovered in the air for a long time, supported by doubts and non-existent grievances. Increasingly, I began to pull out of the context of "do…

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Adoption of parents. Stages of living
Acceptance is letting go of a situation, completing the process of grieving for the loss of something important to us. Loss of illusions, that will as we want, not so…

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Traps that are easy to get into, sincerely wishing happiness to their children
– My mother continues to own my life. I resent that! What am I to do? – How old are You? – 26. – You live with your mother? –…

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