Husband and father. Find the differences
The husband is often found in the projection of the father, these two figures, in the perception of women, interwoven into one. If father was brutal – husband is perceived…

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Adoption of parents. Stages of living
Acceptance is letting go of a situation, completing the process of grieving for the loss of something important to us. Loss of illusions, that will as we want, not so…

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The art of raising a slave
Have you noticed that adults often treat children as an uncomfortable object, which greatly complicates their parental existence? Like an annoying fly that you have to fend off, like a…

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toxic relatives

Avoid toxic people, including toxic relatives

The decision not to contact a family member is deeply personal.

For some of us, healing a mother’s wound is only possible through contact with the mother. In this scenario, healing creates a new, deeper connection between mother and daughter – and that’s infinitely beautiful. I’ve seen it happen, and it’s really inspiring.

But for some of us, it is impossible to heal by staying in contact with the mother.

The removal of a member of the family is still considered taboo, especially if we are talking about mother. Sometimes a short distance and a short suspension are enough. In other cases, the suspension may be permanent. It takes incredible strength and courage to get through this.

What could lead to suspension?
There are many reasons why people make this decision. But the root of it is the realization that your mother’s dysfunctional behavior is costing you your emotional and mental balance, and you are no longer able to pay the price. Continue reading

"Pregnant together": how to survive nine months and not get divorced
Advice from a family psychologist for those whose marital relationship is being tested by pregnancy. Relationships in a couple – a complex process and sometimes confusing, and if the couple…

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A life that wasn't meant for me
What can you do for me? What does life look like that I can live? What is my measure of well-being and happiness? What is my "share" and what is…

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Diagnosis: depreciation. How to live?
The idea of this article hovered in the air for a long time, supported by doubts and non-existent grievances. Increasingly, I began to pull out of the context of "do…

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Avoid toxic people, including toxic relatives
The decision not to contact a family member is deeply personal. For some of us, healing a mother's wound is only possible through contact with the mother. In this scenario,…

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