The art of raising a slave
Have you noticed that adults often treat children as an uncomfortable object, which greatly complicates their parental existence? Like an annoying fly that you have to fend off, like a…

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Parents
In order to endure childish affection, which may seem clingy and annoying, as well as children's affects like outbursts of hatred for younger brothers and sisters, and children's whims, and…

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If you are a mom – take care of yourself. It's your responsibility
It does not matter, 5 years old child, 25 or 40, if you are a mother, your task does not change: you accommodate feelings, extinguish fear, give stability. There is…

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Family vampires

It’s simple. About family rituals and traditions

Working with family (and its subsystems separately: husband + wife, parent + child, and other diverse set of “deuce”/”Troika”) I often touch themes family rituals and traditions.

“What traditions do you have in your family/couple?”When did they arise?”Who brought them?”Do you like them?””What do you like to do together?””Are there any special rituals in your family?”– these and other issues highlight the important bonding threads that give strength to the family fabric.

It happens that traditions, as well as family rules (unspoken), pass from the parent family unconsciously, are taken as a given, in this case it is useful to look at them more closely. How useful are they? Do we really need them for our couple, children, the family as a whole? Do we want to keep them? It is also important to reconsider the tradition with the development of the family: age-related changes, needs change, changes in family composition. Continue reading

12 ways to forgive grievances parents

Do I need to talk to my parents about the past? And what if they deny everything? How to forgive a deceased parent and is it possible to discern in the criticism of a parent’s love? This psychologist Lyudmila Petranovskaya told at the lecture “Children’s insults: is there a chance to establish already spoiled relations?”.

Try not to forgive, but to understand.
They had no resource
Remember that they had a very hard life – work, lack of money, getting food, time-consuming life, standing in queues. Strongly wound parents were not psychologically sensitive and gave children the resource for which they were enough.
They were young and inexperienced
Sometimes it is very useful to remember at what age your parents were at that time. Often they were people 25-26 years old, inexperienced and insecure.

Don’t shut up.
If you feel resentment for the parents, do not be silent about it. It is impossible not to recognize that to you it was bad. For a very long time this topic was tabooed and there was only one option: “Parents are Holy people, they raised you and gave life, they need to love, respect and not complain” or: “If you were bad – it’s your own fault.” Continue reading

Mom doesn’t have (memo adult children)

Separation is not a one-sided process, but often we (and I too) talk a lot about parents who are not ready, can not, keep, do not let go. About mothers who tie, afraid of loneliness and uselessness, and whose world is centered around children. We used to believe that parents have a lot of responsibility for the quality of life of their children.

But there are also children who do not leave.

To leave, to leave, and sometimes, if it is necessary for survival – to leave is a task of the grown-up children if they want to find the way. And this is often much more complicated.

Because if the parents are comfortable and warm, more than uncomfortable, the impulse to “break away from” is difficult to be born, to form.

And if the parents are difficult, cold and painful, I really want to believe that it can change and I can influence it. Children’s omnipotence has not been canceled, and it is able to hold strong emotionally near parents, even physically you will be Oh how far.

Also firmly holds the idea of parental responsibility. If he gave birth, he must. Try to imagine that you shouldn’t. Continue reading

Aging relatives. The tragedy of time
Aging is a multidimensional process, but more often the focus is on the medical aspect of late-age changes. However, for family members, the aging of relatives is a much more…

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Traps that are easy to get into, sincerely wishing happiness to their children
– My mother continues to own my life. I resent that! What am I to do? – How old are You? – 26. – You live with your mother? –…

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Formula of love for prisoners of marriage
Have you ever thought about the beautiful phrase" Marriages are made in heaven", the key word "are made"? "Prisoner – a person who is in the place of detention, in…

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"Why didn't you leave me?!"Notes of the psychotherapist
My wife and I haven't slept together in 8 years. – He said he jumped into the hole. Almost there. Apparently, long leader was coming with the spirit of, to…

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